Weigh In record (no journal entry) for 07 April 2021
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166.7 lb
Lost so far: 0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1565 kcal
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Fat: 58.00g | Prot: 35.25g | Carb: 223.75g.
Breakfast: Marketside Lemon Streusel Muffin, Water , Sweet Earth Benevolent Bacon, Bigelow Tea Spiced Chai, Silk Vanilla Almond Creamer, Marketside Lemon Streusel Muffin. Dinner: Wegmans Sweetened Dried Cranberries, Chung's Vegetable Spring Rolls. Snacks/Other: Simple Truth Organic Unsweetened Almond Milk, Rold Gold Heartzels. more...
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steady weight
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ternic1's weight history
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