Weigh In record (no journal entry) for 30 January 2011
|
137.8 lb
Lost so far: 23.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 January 2011:
|
1049 kcal
|
Fat: 64.98g | Prot: 52.87g | Carb: 54.71g.
Breakfast: blueberries, hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Strawberries, egg, whole milk. Dinner: blue cheese dressing, broccoli, onion, GROUND BEEF. more...
|
|
1537 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|