Weigh In record (no journal entry) for 07 April 2021
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211.0 lb
Lost so far: 41.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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410 kcal
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Fat: 8.36g | Prot: 10.44g | Carb: 89.67g.
Breakfast: Strawberries, Kirkland Signature Unsweetened Almond Milk, Medjool Dates, Bananas, Blueberries, Kellogg's All-Bran Original, Simply Nature simply nature chia seeds, Grapefruit, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. more...
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2974 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Cooking - 20 minutes, Washing Dishes - 20 minutes, Desk Work - 6 hours, Sleeping - 5 hours and 25 minutes, Resting - 10 hours and 25 minutes. more...
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gaining 10.5 lb a week
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ocean gypsy's weight history
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