Weigh In record (no journal entry) for 07 April 2021
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218.7 lb
Lost so far: 0 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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270 kcal
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Fat: 22.11g | Prot: 13.41g | Carb: 3.86g.
Breakfast: Olive Oil , Tesco Cherry Tomatoes, Scrambled Egg . more...
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gaining 0.7 lb a week
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