PEDDLER's Journal, 26 January 2011

PEDDLER's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2011

211.0 lb Lost so far: 4.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:

1859 kcal

Fat: 79.86g | Prot: 130.25g | Carb: 21.11g. Breakfast: Wrap-itz Tortillas, Classic Sharp Cheddar Shredded Cheese, Scrambled Egg. Lunch: Meatballs with Sauce (Mixture), Barbera Wine. Dinner: Grilled Chicken Breast, Grilled Chicken Drumstick. Snacks/Other: Carbmaster Carrot Cake Yogurt. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

PEDDLER's weight history

view complete history

PEDDLER's Journal, 26 January 2011

Submit a Comment

Other Related Links

Members

PEDDLER's weight history