JczTampa's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011

249.8 lb Lost so far: 25.6 lb. Still to go: 39.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:

1141 kcal

Fat: 36.00g | Prot: 108.46g | Carb: 88.28g. Dinner: Saltines, Mayonnaise, Boiled Egg, Tuna. more...

2778 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 2.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

JczTampa's weight history