Weigh In record (no journal entry) for 30 December 2013
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259.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 December 2013:
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3001 kcal
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Fat: 81.94g | Prot: 56.92g | Carb: 449.94g.
Breakfast: Asda Diet Blue Charge, Orange Juice. Lunch: Discos Bacon Crisps, Golden Wonder Onion Rings, Cathedral City Mature Cheddar Cheese, Le Petit Francais Mini Baguettes. Dinner: Waitrose Iced Christmas Cake, McCain Original Oven Chips, Chicago Town The Deep Dish Pepperoni Pizza. Snacks/Other: Carlsberg Lager (Can), Asda Chosen By You Diet Blue Charge, Orange Juice, Mince Pie (Individual Size or Tart). more...
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3355 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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