SamPryer's Journal, 06 April 2021

BodyTrace
181.0 lb Lost so far: 17.8 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2021:
1460 kcal Fat: 43.37g | Prot: 113.70g | Carb: 144.75g.   Breakfast: Kind Healthy Grains Oats & Honey Granola Bar. Lunch: Great Value Original Beef Jerky. Dinner: Chicken Fried Rice, Sesame Chicken. more...
2216 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SamPryer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.