Weigh In record (no journal entry) for 31 January 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1069 kcal
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Fat: 29.69g | Prot: 64.81g | Carb: 141.70g.
Breakfast: diet coke, Natural Mozzarella String Cheese. Lunch: 6" Turkey Breast and Ham, Baked Potato Chips. Dinner: Ham & Swiss Panini. Snacks/Other: Chocolate Chip Cookie, Clementines, Natural Mozzarella String Cheese. more...
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gaining 0.3 lb a week
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