Weigh In record (no journal entry) for 31 January 2011
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221.2 lb
Lost so far: 16.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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367 kcal
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Fat: 2.01g | Prot: 13.63g | Carb: 77.33g.
Breakfast: honey, margarine, multi grain toast, yogurt. more...
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gaining 0.0 lb a week
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