Weigh In record (no journal entry) for 31 January 2011
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2011:
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1110 kcal
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Fat: 28.50g | Prot: 53.80g | Carb: 176.94g.
Breakfast: quaker apple cinnamon, fat free milk. Lunch: nonfat caramel macchiato, perfect pita, hummus, chicken breast. Snacks/Other: swiss miss, fiber one, semi sweet chocolate chips. more...
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gaining 3.5 lb a week
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serenerose's weight history
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