serenerose's Journal, 03 February 2011

5 more lbs and I'm going to dye my hair!
205.0 lb Lost so far: 6.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
2095 kcal Fat: 59.70g | Prot: 78.76g | Carb: 336.29g.   Breakfast: french vanilla international delight, strawberry preserves, sugar packet, egg mcmuffin, special k protein. Lunch: smart ones florentine, baked lays. Dinner: 90% ground beef, pasta sauce beef, barilla whole grain, campbells vegetable soup. Snacks/Other: semi sweet chocolate chips, snack size mcflurry with m&m's candies, fiber one. more...
2802 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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Comments 
Yay!! I did that last week :) I told myself once I get under 200, I'll treat myself to new hair. Such a good feeling hehe 
03 Feb 11 by member: hippo8lin

     
 

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