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50.25 meta
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110.7 lb
Lost so far: 6.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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540 kcal
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Fat: 20.52g | Prot: 23.02g | Carb: 69.20g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Cheddar Cheese , Toasted Whole Wheat Bread, Pear, Crackers . more...
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steady weight
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alikikoumidou's weight history
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