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Day 132: Daily Weight In...(135.8lbs) Steady Freddy 😁
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135.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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525 kcal
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Fat: 25.80g | Prot: 68.50g | Carb: 2.18g.
Breakfast: Coffee. Lunch: Great Value Large White Grade A Eggs. Dinner: Pork Loin (Tenderloin). Snacks/Other: Coffee, Premier Nutrition High Protein Shake - Bananas & Cream. more...
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steady weight
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