Weigh In record (no journal entry) for 05 April 2021
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203.6 lb
Lost so far: 14.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1612 kcal
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Fat: 59.58g | Prot: 82.84g | Carb: 186.70g.
Breakfast: Reese's Peanut Butter Egg. Lunch: Skinless Chicken Breast, Kraft Natural Mozzarella String Cheese, Macaroni, Chicken Stock . Dinner: McDonald's Crispy Chicken Sandwich, McDonald's French Fries (Medium). Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...
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gaining 3.5 lb a week
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