Weigh In record (no journal entry) for 04 April 2021
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172.8 lb
Lost so far: 10.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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73 kcal
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Fat: 0.87g | Prot: 0.39g | Carb: 18.08g.
Breakfast: Chobani Oat Milk Plain Extra Creamy, Coffee, No Name Honey. more...
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gaining 1.4 lb a week
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