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Auctioneer Colonel's Journal

Auctioneer Colonel's Profile |Send a Message | Weight History

showing entries 1 to 5 of 74

Page: 1 2 3 4 5 ... Next

19 February 2022

Weigh-in: 182.0 lb

lost so far: 1.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

17 January 2022

Weigh-in: 178.5 lb

lost so far: 4.5 lb

still to go: 13.5 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

05 January 2022

Weigh-in: 181.3 lb

lost so far: 1.7 lb

still to go: 16.3 lb

Diet followed reasonably well

add comment losing 6.3 lb a week

03 January 2022

O.K. Here I go again... finally focused after the holidays to get this done. I do it every year. I get serious about eating well and loosing weight.
Most years I get to or almost achieve my target weight. but keeping it off year round seems to be not in my future.
I love food... no excuses... I eat what I want... not because of habit or some clinical theory but for the taste.
I do over eat and that's were I go astray. so until I hit my target weight of 165lbs I will be cutting out all deserts including chocolate tidbits, cookies and other "extra" foods and sweets until I hit my goal.
I am happy to have my wife and friend joining me this year. She has already lost over 10lbs and is looking and feeling great..
I will still eat well but much less. One meal after 6pm for dinner.

Weigh-in: 183.1 lb

lost so far: 0 lb

still to go: 18.1 lb

Diet followed N/A

add comment gaining 0.5 lb a week

15 August 2021

Weigh-in: 173.0 lb

lost so far: 10.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment steady weight

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