Weigh In record (no journal entry) for 04 April 2021
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174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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740 kcal
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Fat: 9.94g | Prot: 44.22g | Carb: 122.78g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Kodiak Cakes Buttermilk. more...
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steady weight
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Geoffrey Swenson's weight history
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