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Fab4 Challenge Start
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175.6 lb
Lost so far: 8.0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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1411 kcal
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Fat: 53.55g | Prot: 81.46g | Carb: 155.93g.
Breakfast: Egg, Sara Lee 100% Whole Wheat Bread (50g). Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Progresso Light Santa Fe Style Chicken Soup. Dinner: Pear, Lettuce, Newman's Own Lite Balsamic Dressing, Athenos ATHENOS RD FAT CRMBL FETA, Prime Rib. Snacks/Other: Dry Roasted Almonds (with Salt Added), Cottage Cheese (Lowfat 1% Milkfat), Dole Pineapple Tidbits in 100% Pineapple Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeycrisp Apples. more...
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gaining 2.8 lb a week
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 Comments
BOOM! Let's rock this sista!!
27 Dec 13 by member: Formy3Kids
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