Rig4dive's Journal, 04 April 2021

Weigh In record (no journal entry) for 04 April 2021

180.4 lb Lost so far: 1.8 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2021:

1480 kcal

Fat: 91.00g | Prot: 80.00g | Carb: 83.00g. Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Dinner: Wendy's Baconator Double. more...

2005 kcal

Activities & Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

gaining 4.2 lb a week


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Rig4dive's weight history