Weigh In record (no journal entry) for 04 April 2021
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289.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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358 kcal
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Fat: 4.08g | Prot: 11.01g | Carb: 73.89g.
Breakfast: Oatmeal, Clementines , Bananas . more...
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losing 9.8 lb a week
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