Weigh In record (no journal entry) for 02 April 2021
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168.9 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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2832 kcal
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Fat: 66.31g | Prot: 201.13g | Carb: 280.14g.
Breakfast: La Vaquita Queso Mantecoso Laminado, Great Value Mantequilla de Maní Crunchy, Pan Integral, Ultimate Nutrition Prostar 100% Whey Protein, Monster Monster Energy Absolutely Zero. Lunch: Salmón al Horno o a la Parrilla, Miraflores Arroz, Ceviche. Dinner: Sushi Palta, Vino Blanco de Mesa, Sushi Tempura. Snacks/Other: Pan Integral. more...
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gaining 4.6 lb a week
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greck_ironside's weight history
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