Weigh In record (no journal entry) for 03 April 2021
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238.1 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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604 kcal
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Fat: 25.90g | Prot: 25.17g | Carb: 67.94g.
Breakfast: Queijo Coalho, Pão de Leite. Snacks/Other: Pastel de Pizza. more...
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losing 3.5 lb a week
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graziela brasil's weight history
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