Weigh In record (no journal entry) for 26 December 2013
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145.2 lb
Lost so far: 28.2 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 December 2013:
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2405 kcal
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Fat: 150.39g | Prot: 122.79g | Carb: 161.20g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max - Caramel Peanut. Dinner: Taters, 100% Black Angus Beef Burger. Snacks/Other: Cashews, Sugar Snap Peas, Bananas, Mandarin Oranges in Light Syrup. more...
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gaining 21.0 lb a week
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