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I so blew it over Christmas!! Weight is so up!! I am up 6 pounds since Monday!! 9 from my goal!! I will enter weight everday. I need to get it down!!! I HATE myself!!
Got a phone call this morning. MIL had to be taken to hospital by ambulance. I am waiting for news. I need to get dressed and head to hospital. prayers for her.......♥
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2013:
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536 kcal
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Fat: 6.73g | Prot: 49.69g | Carb: 75.67g.
Breakfast: Tea (Brewed), Kroger Carbmaster Strawberry Banana Yogurt. Lunch: Frozen Edamame, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Baby Spinach, Eating Right Peeled Baby-cut Carrots, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Dinner: Baby Spinach, Eating Right Peeled Baby-cut Carrots, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Swiss Miss SWISS MISS DT HT COCA W/CALCM, Red Delicious Apples, Celery. more...
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gaining 14.0 lb a week
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