Weigh In record (no journal entry) for 08 April 2009
|
183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 April 2009:
|
1628 kcal
|
Fat: 58.94g | Prot: 51.94g | Carb: 229.39g.
Breakfast: fat free half and half, coffee, home made blueberry muffin. Lunch: wheat thins, steamed broccoli, swanson's chicken broth. Dinner: ghirardelli chocolate chips, whopper jr. Snacks/Other: high fiber bread, reduced fat peanut butter, bare naked fit, yoplait light fat free , grapes. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
makre1's weight history
|