rckizza's Journal, 03 April 2021

BodyTrace

128.5 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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843 kcal

Fat: 49.49g | Prot: 40.48g | Carb: 58.26g.   Lunch: Fresh Pork Sausage , Scrambled Egg . Dinner: Fresh Pork Sausage , Scrambled Egg (Whole, Cooked) , Papa John's 10" Original Crust Pizza - The Works. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2049 kcal

Activities & Exercise: Zumba - 1 hour, Running on treadmill - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...