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6 giorni che ho riniziato a correre e soprattutto che sono tornata a lavoro.
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143.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1784 kcal
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Fat: 83.79g | Prot: 74.26g | Carb: 132.41g.
Breakfast: Spray Pan Panna Spray, Fiorentini Peanut Butter , Bestbody Crema Proteica Cioccolato, Kalos Yogurt Greco 0%, Gullón Digestive Zero Zuccheri , Novi Fondente Nero Ripieno , Karisma Cappuccino Solubile. Lunch: Calvé Maionese, Salmone Norvegese Affumicato, Avocado. Dinner: Gewurztraminer, Sashimi di Salmone, Uramaki. more...
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1952 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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skaloppa's weight history
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