Weigh In record (no journal entry) for 03 April 2021
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111.1 lb
Lost so far: 4.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1363 kcal
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Fat: 65.08g | Prot: 29.88g | Carb: 166.73g.
Breakfast: Акконд Конфета Отломи, Село Зеленое Молоко 3,2% , Nestle Fitness. Lunch: Жареный Картофель, Магнит Свинина по-Французски. Dinner: Банан, ВкусВилл Йогурт 1,5%. Snacks/Other: Кондитерская Прохорова Медовик. more...
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losing 4.6 lb a week
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