Weigh In record (no journal entry) for 03 April 2021
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175.5 lb
Lost so far: 20.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1484 kcal
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Fat: 72.89g | Prot: 51.09g | Carb: 148.67g.
Breakfast: Beckers Bester Orangensaft, Kaufland Baguette Brötchen (50g), Simply V Vegane Genießerscheiben Würzig. Lunch: Kaufland Bio Tofu Geräuchert, Bamboo Garden Kokosmilch, Basmati-Reis (Gekocht). more...
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gaining 0.9 lb a week
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