Weigh In record (no journal entry) for 02 April 2021
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267.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1105 kcal
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Fat: 39.48g | Prot: 40.80g | Carb: 156.98g.
Breakfast: Silk Soymilk Creamer. Lunch: Cooked Collards (from Fresh), Field Roast Frankfurters, Dynasty Sesame Seed Oil, Kirkland Signature Minced California Garlic, Frank's Red Hot Sauce, S&B Foods Golden Curry Sauce Mix, Sweet Potato, Bragg Liquid Aminos. Dinner: Filippo Berio Balsamic Vinegar, Trader Joe's Asian Style Spicy Peanut Vinaigrette, Organic Girl Baby Spinach. more...
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losing 1.1 lb a week
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