Weigh In record (no journal entry) for 02 April 2021
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187.6 lb
Lost so far: 20.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1882 kcal
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Fat: 75.94g | Prot: 159.43g | Carb: 138.51g.
Breakfast: Boar's Head Yellow American Cheese, Egg. Lunch: Townhouse Original Crackers, Kroger Pepper Jack Cheese. Dinner: Asparagus , Quinoa (Cooked), Trader Joe's Ahi Tuna Steaks. Snacks/Other: Sugar cookies, Hershey's Kit Kat Minis. more...
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losing 2.8 lb a week
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Vaselopoula's weight history
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