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deerobsr
Journal
02 Apr 21
deerobsr's Journal, 02 April 2021
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Bs. 120. Bp. 122/63
230.8 lb
Lost so far:
24.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2021:
1628 kcal
Fat: 78.57g | Prot: 58.05g | Carb: 175.86g.
Lunch:
Kraft Tartar Sauce, Gorton's Crunchy Golden Breaded Fish Fillets.
Dinner:
Scalloped Potatoes (with Margarine) , Fried Floured or Breaded Catfish.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Green Tea, Keebler Vanilla Sugar Wafers.
more...
2880 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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