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- (55min)-Jillian Michaels - Banish Fat Boost Metabolism.
- (01)-Bicycle Crunches.
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142.8 lb
Lost so far: 30.6 lb.
Still to go: 2.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 December 2013:
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855 kcal
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Fat: 25.35g | Prot: 54.54g | Carb: 117.33g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max - Caramel Peanut. Snacks/Other: Air Popped Popcorn. more...
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losing 5.6 lb a week
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