Weigh In record (no journal entry) for 02 April 2021
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159.0 lb
Lost so far: 18.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1429 kcal
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Fat: 42.22g | Prot: 38.88g | Carb: 169.26g.
Breakfast: Maitokahvi, Paprika (Punainen), Snellman Tosi Murea Palvikinkku, Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Ruispuikula. Lunch: Panda Virvon Varvon Suklaapatukoita, Viini (Riesling), Fresh Thousand Island Salaatinkastike, Rainbow Värikäs Salaatti, Fazer Amica Kasvislasagnette. Dinner: Fazer Amica Kasvislasagnette. Snacks/Other: Panda Virvon Varvon Suklaapatukoita, Flora Vanilla, Kymppi Mämmi, Laitilan Naku Hard Seltzer Apple Sour, Viini (Riesling), Panda Tipu Konvehti. more...
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1994 kcal
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Activities & Exercise:
Vacuuming - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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