fatfreeme's Journal, 24 December 2013

Weigh In record (no journal entry) for 24 December 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 December 2013:
185 kcal Fat: 9.00g | Prot: 15.00g | Carb: 9.00g.   Breakfast: Atkins Advantage Mocha Latte Shake, Coffee-Mate Fat Free Hazelnut Coffee Creamer. more...
on diet Weight Watchers   losing 7.0 lb a week

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