Weigh In record (no journal entry) for 02 April 2021
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153.2 lb
Lost so far: 27.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1080 kcal
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Fat: 43.28g | Prot: 45.21g | Carb: 130.51g.
Breakfast: Philadelphia Original, Becel Light, LU Cracotte Froment, Zespri Kiwi Gold, Passievrucht, Everyday Magere Yoghurt, Appelsientje Sinaasappelsap. Lunch: Mandarijn, Imperial Vanille Pudding. Dinner: Veenbessen, Peren, Chef Select Puree met Boter, Zalmmoot. Snacks/Other: Milka Paaseitje. more...
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gaining 4.6 lb a week
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