gmd113's Journal, 24 December 2013

Weigh In record (no journal entry) for 24 December 2013
276.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2013:
1832 kcal Fat: 106.51g | Prot: 96.89g | Carb: 133.67g.   Breakfast: Kellogg's Raisin Bran, 1% Fat Milk. Lunch: Meat Loaf Made with Beef and Pork, Nestle Pure Life Purified Water (Bottle), King's Hawaiian Hawaiian Sweet Snacker Roll. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft Velveeta Spicy Sausage Dip, Cheddar Cheese, Hormel Original Pepperoni Slices, Nestle Pure Life Purified Water (Bottle). more...
steady weight

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