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Day 128: Daily Weight In...(135.4lbs) Down 0.2lbs 😄
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135.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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834 kcal
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Fat: 42.35g | Prot: 24.06g | Carb: 92.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Panera Bread Pecan Roll. Dinner: Panera Bread Pecan Roll. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer, Muscle Milk Vanilla Creme Protein Shake (11 oz). more...
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losing 1.4 lb a week
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