Weigh In record (no journal entry) for 01 April 2021
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201.6 lb
Lost so far: 16.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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910 kcal
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Fat: 34.16g | Prot: 40.97g | Carb: 122.57g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: NutriSystem Mango Verde Veggie & Grain Blend. Dinner: NutriSystem Four Cheese Manicotti, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels, Lindt 85% Dark Chocolate. more...
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gaining 11.2 lb a week
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