angelafaith42's Journal, 01 April 2021

272.0 lb Lost so far: 21.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 105.72g | Prot: 79.09g | Carb: 166.85g.   Breakfast: Old Home Small Curd Cottage Cheese, Marmite Yeast Extract, Butter (Salted) , Village Hearth Pumpernickel Rye Bread, Chia seed pudding. Second Breakfast: Senora Verde Bite Size Rounds Tortilla Chips, Frigo Natural String Cheese Part Skim, Clementines . Lunch: Mezzetta Garlic Stuffed Olives, Great Value Baby Dill Pickles, Swaggerty's Farm Mild Country Sausage Patties, Costco Roasted Seasoned Seaweed, Tsunami Pickled Ginger, White Rice. Afternoon Tea: Skinny Pop Popcorn. Dinner: Boudin Sourdough Bread, Kirkland Signature Normandy-Style Vegetable Blend, Mustard, Primal Kitchen Organic Unsweetened Ketchup, Kraft American Cheese Slice, Member's Mark Seasoned Ground Beef Patties. Snacks/Other: Jif Natural Creamy Peanut Butter, Sunsweet Dried Pitted Prunes. more...

1425 kcal

Activities & Exercise: Walking (slow) - 2/mph - 32 minutes, Cleaning - 1 hour, Desk Work - 2 hours, Apple Health - 20 hours and 28 minutes. more...