Weigh In record (no journal entry) for 01 April 2021
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172.4 lb
Lost so far: 15.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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683 kcal
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Fat: 50.99g | Prot: 41.41g | Carb: 11.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Gatorade Zero Lemon-Lime, New England French Vanilla decaf coffee, Giant Food (Foodhold USA) Giant brand Light Cream, Nature's Promise Organic Natural Sliced Mild Cheddar Cheese, Egg, Oscar Mayer Turkey Bacon (15g). Lunch: Parmesan Cheese (Grated) , Bob's Red Mill Super Fine Almond Flour, Pearls Pimiento Stuffed Manzanilla Olives, Oscar Mayer Turkey Bacon (18g). more...
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gaining 9.8 lb a week
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 Comments
Just temporary! Stay encouraged!🤗
01 Apr 21 by member: LISfifty
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