Weigh In record (no journal entry) for 30 January 2011
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145.5 lb
Lost so far: 3.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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549 kcal
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Fat: 3.97g | Prot: 17.36g | Carb: 113.97g.
Lunch: Bananen, Getoastetes Mehrkornbrot, Salzstangerln, Tee ungesüßt. more...
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steady weight
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linusine's weight history
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