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arodriguez888
Journal
29 Jan 11
arodriguez888's Journal, 29 January 2011
arodriguez888's Profile
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Lots of drinking and 5 tacos early in the morning...doing better today, skipping temptation
195.4 lb
Lost so far:
1.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2011:
1046 kcal
Fat: 45.20g | Prot: 67.01g | Carb: 95.34g.
Breakfast:
French Roll, Scrambled Egg (Whole, Cooked), Spam Lite.
Lunch:
Lo-carb Monster Energy.
Dinner:
Saltines, Chunk Light Tuna in Water.
Snacks/Other:
Lime and Chile Mixed Nuts, Bite Size Chocolate Chip Cookies.
more...
2508 kcal
Activities & Exercise:
Basketball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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arodriguez888's weight history
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