Weigh In record (no journal entry) for 31 March 2021
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129.4 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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925 kcal
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Fat: 52.25g | Prot: 62.09g | Carb: 54.51g.
Breakfast: Woolworths Xylitol, Queijo Mozzarella, Omelete ou Ovos Mexidos com Vegetais, Pão de Aveia. Lunch: Cebolas Vermelhas, Tomates, Alface de Folha Verde, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras, Bife de Carne de Vaca, Ovo Frito. Snacks/Other: Amendoim com Casca (Casca Não Consumida). more...
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losing 0.1 lb a week
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