Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
deerobsr
Journal
31 Mar 21
deerobsr's Journal, 31 March 2021
deerobsr's Profile
< Previous Entry
|
Next Entry >
Bs. 114. Bp. 121/62
230.8 lb
Lost so far:
24.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2021:
472 kcal
Fat: 19.26g | Prot: 7.15g | Carb: 74.43g.
Breakfast:
Kroger Jumbo Junior Biscuits Butter, Kroger Buttery Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Tea.
more...
3320 kcal
Activities & Exercise:
Housework - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
deerobsr's weight history
view complete history