Weigh In record (no journal entry) for 31 March 2021
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291.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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225 kcal
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Fat: 1.39g | Prot: 6.29g | Carb: 49.95g.
Breakfast: Bananas , Thomas' Whole Wheat English Muffin. more...
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losing 4.9 lb a week
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