Weigh In record (no journal entry) for 31 March 2021
|
158.5 lb
Lost so far: 6.7 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2021:
|
23 kcal
|
Fat: 0.04g | Prot: 0.51g | Carb: 5.56g.
Breakfast: Onions. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pangxiao's weight history
|