fatkirl's Journal, 29 January 2011

Yesterday I did not follow nutrisystem because I was with my family ALL day. But I did not go overboard :) I will never eat a Starbucks cheese danish again! It has 420 calories. Omg! Anyway I lost lbs, so I'm pretty happy about my self-control yesterday :) oh & I had a slice of cake & ice cream for my sister's bday BUT it was a small piece & I didn't eat any frosting.

237.8 lb Lost so far: 12.2 lb.    Still to go: 88.8 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 65.73g | Prot: 51.86g | Carb: 199.45g.   Breakfast: Chocolate Chip Granola Bar. Lunch: Natural Cut Fries (Medium), Chicken Sandwich. Dinner: pot sticker, fried rice, Orange Chicken. Snacks/Other: reese's cup. more...

4972 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Dance (fast step, aerobic) - 3 hours, Sleeping - 11 hours. more...