Weigh In record (no journal entry) for 29 January 2011
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144.8 lb
Lost so far: 9.2 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2011:
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1214 kcal
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Fat: 58.54g | Prot: 37.63g | Carb: 133.15g.
Breakfast: sugar, half and half, coffee, Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: honey, 100% Natural Creamy Peanut Butter, oatnut. Dinner: kettle cooked salt and cracked pepper, colby jack. more...
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gaining 0.6 lb a week
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